Depression often causes children and teens to feel sad or down, grumpy, or not interested in things they used to like for weeks or more. This changes how they feel, think, and do everyday things.
Depression in youth does not always look like sadness. Some children and teens may change their behavior.
They may appear more irritable, angry, or emotionally shut down than usual.
It is important to look for changes in children’s normal behaviors

When to Worry vs. Not to Worry - Depression
Not Usually Concerning:
- Brief sadness after disappointment
- Mood changes that improve with time or support
More Concerning:
- Symptoms last 2 or more weeks
- Youth disengages from life
- Statements like “I don’t matter” or “What’s the point?”
If you need support right now, please reach out to one of the crisis resources listed below.
Crisis Resources