Anxiety involves a lot of worry or fear that is difficult to control and interferes with daily life. It might show up as worry, fear, avoidance, or physical symptoms like stomach aches and headaches.
Some youth have difficulty explaining what they are feeling.
When to Worry vs. Not to Worry - Anxiety
Not Usually Concerning:
- Nervousness before tests, games, or new situations
More Concerning:
- Anxiety leads to avoidance of others or activities
- Frequent physical complaints without medical cause
- Worry dominates most days